401(k) Calculator
Project your 401(k) at retirement with employer match and the 2026 IRS limits, see what an early withdrawal costs, and find the contribution that gets the full match.
Change the values and press Calculate to work out your own figures.
Balance at retirement
Enter your salary, contributions, match and expected return.
| Age | Salary | You | Employer | Balance |
|---|---|---|---|---|
| 30 | $75,000.00 | $7,500.00 | $1,125.00 | $45,725.00 |
| 31 | $77,250.00 | $7,725.00 | $1,158.75 | $57,352.25 |
| 32 | $79,567.50 | $7,956.75 | $1,193.51 | $69,943.65 |
| 33 | $81,954.53 | $8,195.45 | $1,229.32 | $83,565.04 |
| 34 | $84,413.16 | $8,441.32 | $1,266.20 | $98,286.45 |
| 35 | $86,945.56 | $8,694.56 | $1,304.18 | $114,182.38 |
| 36 | $89,553.92 | $8,955.39 | $1,343.31 | $131,332.02 |
| 37 | $92,240.54 | $9,224.05 | $1,383.61 | $149,819.61 |
| 38 | $95,007.76 | $9,500.78 | $1,425.12 | $169,734.67 |
| 39 | $97,857.99 | $9,785.80 | $1,467.87 | $191,172.42 |
| 40 | $100,793.73 | $10,079.37 | $1,511.91 | $214,234.05 |
| 41 | $103,817.54 | $10,381.75 | $1,557.26 | $239,027.11 |
| 42 | $106,932.07 | $10,693.21 | $1,603.98 | $265,665.92 |
| 43 | $110,140.03 | $11,014.00 | $1,652.10 | $294,271.98 |
| 44 | $113,444.23 | $11,344.42 | $1,701.66 | $324,974.39 |
| 45 | $116,847.56 | $11,684.76 | $1,752.71 | $357,910.32 |
| 46 | $120,352.98 | $12,035.30 | $1,805.29 | $393,225.53 |
| 47 | $123,963.57 | $12,396.36 | $1,859.45 | $431,074.87 |
| 48 | $127,682.48 | $12,768.25 | $1,915.24 | $471,622.85 |
| 49 | $131,512.95 | $13,151.30 | $1,972.69 | $515,044.21 |
| 50 | $135,458.34 | $13,545.83 | $2,031.88 | $561,524.57 |
| 51 | $139,522.09 | $13,952.21 | $2,092.83 | $611,261.09 |
| 52 | $143,707.76 | $14,370.78 | $2,155.62 | $664,463.14 |
| 53 | $148,018.99 | $14,801.90 | $2,220.28 | $721,353.12 |
| 54 | $152,459.56 | $15,245.96 | $2,286.89 | $782,167.15 |
| 55 | $157,033.34 | $15,703.33 | $2,355.50 | $847,156.02 |
| 56 | $161,744.35 | $16,174.43 | $2,426.17 | $916,585.98 |
| 57 | $166,596.68 | $16,659.67 | $2,498.95 | $990,739.75 |
| 58 | $171,594.58 | $17,159.46 | $2,573.92 | $1,069,917.51 |
| 59 | $176,742.41 | $17,674.24 | $2,651.14 | $1,154,437.94 |
| 60 | $182,044.69 | $18,204.47 | $2,730.67 | $1,244,639.36 |
| 61 | $187,506.03 | $18,750.60 | $2,812.59 | $1,340,880.91 |
| 62 | $193,131.21 | $19,313.12 | $2,896.97 | $1,443,543.86 |
| 63 | $198,925.14 | $19,892.51 | $2,983.88 | $1,553,032.88 |
| 64 | $204,892.90 | $20,489.29 | $3,073.39 | $1,669,777.53 |
Show the working
- deferral = salary × % (capped at the IRS limit)
- match = match % × lesser of (deferral, limit × salary)
- balance = balance × (1 + return) + deferral + match
Early withdrawal
Enter the amount, your tax rates and any penalty exception.
Show the working
- received = amount × (1 − tax rates − penalty)
Get the full match
Enter your salary and the employer's match tiers.
Show the working
- full match = salary × (tier 1 match × tier 1 limit + tier 2 match × (tier 2 limit − tier 1 limit))
How to use it
Enter your salary, contributions, match and expected return. Enter the amount, your tax rates and any penalty exception. Enter your salary and the employer's match tiers.
Enter amounts without commas or with them; rates are percentages (5 for 5%). Negative amounts are allowed where a sign means money paid out.
Key facts
employee deferral = salary × % (capped at the IRS limit) match = match % × lesser of (deferral, match limit × salary) balance = balance × (1 + return) + deferral + match, each year
Limits
The employee limit and catch-ups are per person per year across all your 401(k), 403(b) and TSP plans. Employer contributions count toward the $72,000 total limit.
Questions
How much can I put in a 401(k) in 2026?
$24,500; $32,500 from age 50, and $35,750 at ages 60–63.
Formulas
employee deferral = salary × % (capped at the IRS limit) match = match % × lesser of (deferral, match limit × salary) balance = balance × (1 + return) + deferral + match, each year
Sources
Limitations
- Results are estimates for planning, not offers or financial advice; lenders and banks may round, count days or time payments differently.
- Rates are nominal annual rates compounded as you choose; payments at a different frequency use the equivalent periodic rate.