Ounces to US Cups (Granulated sugar) Converter
Convert ounces (avoirdupois) (oz) to US cups (cup) for granulated sugar, with the formula, a conversion table and exact factors.
Change the values and press Calculate to work out your own figures.
Enter an amount, choose its measure and the one you want, and pick the type. Spoons and cups convert to weight using the cited weight per cup.
Show the the same amount in other volume units (17 rows)
| Unit | Amount |
|---|---|
| US teaspoons | 6.80389 |
| US tablespoons | 2.26796 |
| US fluid ounces | 1.13398 |
| US liquid pints | 0.0708738 |
| US liquid quarts | 0.0354369 |
| US gallons | 0.00885923 |
| US nutrition-label fluid ounces | 1.11786 |
| US nutrition-label cups | 0.139733 |
| milliliters | 33.5358 |
| liters | 0.0335358 |
| metric teaspoons | 6.70716 |
| metric tablespoons | 2.23572 |
| metric cups | 0.134143 |
| imperial fluid ounces | 1.1803 |
| imperial pints | 0.0590148 |
| imperial quarts | 0.0295074 |
| imperial gallons | 0.00737685 |
Show the working
- 1 oz = 28.349523125 g
- ÷ 0.845351 g/mL (USDA FDC 169655, 1 cup = 200 g) = 33.5358184088 mL
- = 0.141747615625 cup
How to convert ounces to us cups
1 oz = 0.141748 cup, so multiply by 0.141748 to go from ounces (avoirdupois) to US cups of granulated sugar. Going the other way, 1 cup = 7.05479 oz.
cup = oz × 0.141748 oz = cup × 7.05479
Cups and spoons convert to weight using the weight per cup for granulated sugar shown in the result; how the ingredient is measured (spooned, packed, sifted) changes it.
Worked example:
5 oz = 141.747615625 g ÷ 0.845351 g/mL (USDA FDC 169655, 1 cup = 200 g) = 167.679092044 mL = 0.708738078125 cup
Ounces to us cups table
| Ounces | US Cups |
|---|---|
| 1 oz | 0.141748 cup |
| 2 oz | 0.283495 cup |
| 3 oz | 0.425243 cup |
| 4 oz | 0.56699 cup |
| 5 oz | 0.708738 cup |
| 6 oz | 0.850486 cup |
| 7 oz | 0.992233 cup |
| 8 oz | 1.13398 cup |
| 9 oz | 1.27573 cup |
| 10 oz | 1.41748 cup |
| 15 oz | 2.12621 cup |
| 20 oz | 2.83495 cup |
| 25 oz | 3.54369 cup |
| 30 oz | 4.25243 cup |
| 40 oz | 5.6699 cup |
| 50 oz | 7.08738 cup |
| 75 oz | 10.6311 cup |
| 100 oz | 14.1748 cup |
| 250 oz | 35.4369 cup |
| 500 oz | 70.8738 cup |
| 1000 oz | 141.748 cup |
About the units
- Ounces (oz)
- Ounces (avoirdupois), a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).
- US Cups (cup)
- US cups, a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).