Ounces to US Cups (All-purpose flour) Converter
Convert ounces (avoirdupois) (oz) to US cups (cup) for all-purpose flour, with the formula, a conversion table and exact factors.
Change the values and press Calculate to work out your own figures.
Enter an amount, choose its measure and the one you want, and pick the type. Spoons and cups convert to weight using the cited weight per cup.
Show the the same amount in other volume units (17 rows)
| Unit | Amount |
|---|---|
| US teaspoons | 10.8862 |
| US tablespoons | 3.62874 |
| US fluid ounces | 1.81437 |
| US liquid pints | 0.113398 |
| US liquid quarts | 0.056699 |
| US gallons | 0.0141748 |
| US nutrition-label fluid ounces | 1.78858 |
| US nutrition-label cups | 0.223572 |
| milliliters | 53.6573 |
| liters | 0.0536573 |
| metric teaspoons | 10.7315 |
| metric tablespoons | 3.57715 |
| metric cups | 0.214629 |
| imperial fluid ounces | 1.88847 |
| imperial pints | 0.0944237 |
| imperial quarts | 0.0472118 |
| imperial gallons | 0.011803 |
Show the working
- 1 oz = 28.349523125 g
- ÷ 0.528344 g/mL (USDA FDC 168894, 1 cup = 125 g) = 53.6573094541 mL
- = 0.226796185 cup
How to convert ounces to us cups
1 oz = 0.226796 cup, so multiply by 0.226796 to go from ounces (avoirdupois) to US cups of all-purpose flour. Going the other way, 1 cup = 4.40925 oz.
cup = oz × 0.226796 oz = cup × 4.40925
Cups and spoons convert to weight using the weight per cup for all-purpose flour shown in the result; how the ingredient is measured (spooned, packed, sifted) changes it.
Worked example:
5 oz = 141.747615625 g ÷ 0.528344 g/mL (USDA FDC 168894, 1 cup = 125 g) = 268.28654727 mL = 1.133980925 cup
Ounces to us cups table
| Ounces | US Cups |
|---|---|
| 1 oz | 0.226796 cup |
| 2 oz | 0.453592 cup |
| 3 oz | 0.680389 cup |
| 4 oz | 0.907185 cup |
| 5 oz | 1.13398 cup |
| 6 oz | 1.36078 cup |
| 7 oz | 1.58757 cup |
| 8 oz | 1.81437 cup |
| 9 oz | 2.04117 cup |
| 10 oz | 2.26796 cup |
| 15 oz | 3.40194 cup |
| 20 oz | 4.53592 cup |
| 25 oz | 5.6699 cup |
| 30 oz | 6.80389 cup |
| 40 oz | 9.07185 cup |
| 50 oz | 11.3398 cup |
| 75 oz | 17.0097 cup |
| 100 oz | 22.6796 cup |
| 250 oz | 56.699 cup |
| 500 oz | 113.398 cup |
| 1000 oz | 226.796 cup |
About the units
- Ounces (oz)
- Ounces (avoirdupois), a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).
- US Cups (cup)
- US cups, a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).