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Grams to US Cups (Granulated sugar) Converter

Convert grams (g) to US cups (cup) for granulated sugar, with the formula, a conversion table and exact factors.

Change the values and press Calculate to work out your own figures.

Enter an amount, choose its measure and the one you want, and pick the type. Spoons and cups convert to weight using the cited weight per cup.

About amountThe quantity to convert. Fractions such as 3/4 or 1 1/2 are accepted.
About toUnit you want. Swap exchanges the two units.
About ingredientWeight per cup differs by ingredient and by how it is measured; each option names the assumption used.
Result
Converted amount
0.005 cup
Density used
0.845351 g/mL (USDA FDC 169655, 1 cup = 200 g)

1 grams of granulated sugar = 0.005 US cups. Weights for cups and spoons vary with how the ingredient is measured, so treat this as a close estimate.

Show the the same amount in other volume units (17 rows)
The same amount in other volume units
UnitAmount
US teaspoons0.24
US tablespoons0.08
US fluid ounces0.04
US liquid pints0.0025
US liquid quarts0.00125
US gallons0.0003125
US nutrition-label fluid ounces0.0394314
US nutrition-label cups0.00492892
milliliters1.18294
liters0.00118294
metric teaspoons0.236588
metric tablespoons0.0788627
metric cups0.00473176
imperial fluid ounces0.0416337
imperial pints0.00208169
imperial quarts0.00104084
imperial gallons0.000260211
Show the working
  1. 1 g = 1 g
  2. ÷ 0.845351 g/mL (USDA FDC 169655, 1 cup = 200 g) = 1.1829411825 mL
  3. = 0.005 cup

How to convert grams to us cups

1 g = 0.005 cup, so multiply by 0.005 to go from grams to US cups of granulated sugar. Going the other way, 1 cup = 200 g.

cup = g × 0.005
g = cup × 200

Cups and spoons convert to weight using the weight per cup for granulated sugar shown in the result; how the ingredient is measured (spooned, packed, sifted) changes it.

Worked example:

5 g = 5 g
÷ 0.845351 g/mL (USDA FDC 169655, 1 cup = 200 g) = 5.9147059125 mL
= 0.025 cup

Grams to us cups table

GramsUS Cups
1 g0.005 cup
2 g0.01 cup
3 g0.015 cup
4 g0.02 cup
5 g0.025 cup
6 g0.03 cup
7 g0.035 cup
8 g0.04 cup
9 g0.045 cup
10 g0.05 cup
15 g0.075 cup
20 g0.1 cup
25 g0.125 cup
30 g0.15 cup
40 g0.2 cup
50 g0.25 cup
75 g0.375 cup
100 g0.5 cup
250 g1.25 cup
500 g2.5 cup
1000 g5 cup

About the units

Grams (g)
Grams, a metric unit. Definition: BIPM SI Brochure.
US Cups (cup)
US cups, a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).

Formula version 0.1.0Reviewed