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Grams to Milliliters Converter

Convert grams (g) to milliliters (mL), with the formula, a conversion table and exact factors.

Change the values and press Calculate to work out your own figures.

Convert cups and spoons to grams or ounces (or back) for a chosen ingredient, using USDA weights, or enter your own density.

About amountThe quantity to convert. Fractions such as 3/4 or 1 1/2 are accepted.
About toUnit you want. Swap exchanges the two units.
About ingredientWeight per cup differs by ingredient and by how it is measured (sifted, packed, chopped). Each option names the assumption used; choose Other to enter your own density.
About densityOnly used when the ingredient is Other: the weight per volume of your ingredient.
Result
Converted amount
1 mL
Density used
1 g/mL (USDA FDC 174158, 1 ml = 1 g)

1 grams of water = 1 milliliters. Weights for cups and spoons vary with how the ingredient is measured, so treat this as a close estimate.

Show the the same amount in other volume units (17 rows)
The same amount in other volume units
UnitAmount
US teaspoons0.202884
US tablespoons0.067628
US fluid ounces0.033814
US cups0.00422675
US liquid pints0.00211338
US liquid quarts0.00105669
US gallons0.000264172
US nutrition-label fluid ounces0.0333333
US nutrition-label cups0.00416667
liters0.001
metric teaspoons0.2
metric tablespoons0.0666667
metric cups0.004
imperial fluid ounces0.0351951
imperial pints0.00175975
imperial quarts0.000879877
imperial gallons0.000219969
Show the working
  1. 1 g = 1 g
  2. ÷ 1 g/mL (USDA FDC 174158, 1 ml = 1 g) = 1 mL
  3. = 1 mL

How to convert grams to milliliters

1 g = 1 mL, so multiply by 1 to go from grams to milliliters. Going the other way, 1 mL = 1 g.

mL = g × 1
g = mL × 1

Worked example:

5 g = 5 g
÷ 1 g/mL (USDA FDC 174158, 1 ml = 1 g) = 5 mL
= 5 mL

Grams to milliliters table

GramsMilliliters
1 g1 mL
2 g2 mL
3 g3 mL
4 g4 mL
5 g5 mL
6 g6 mL
7 g7 mL
8 g8 mL
9 g9 mL
10 g10 mL
15 g15 mL
20 g20 mL
25 g25 mL
30 g30 mL
40 g40 mL
50 g50 mL
75 g75 mL
100 g100 mL
250 g250 mL
500 g500 mL
1000 g1,000 mL

About the units

Grams (g)
Grams, a metric unit. Definition: BIPM SI Brochure.
Milliliters (mL)
Milliliters, a metric unit. Definition: BIPM SI Brochure.

Formula version 0.1.0Reviewed