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Grams to US Cups (All-purpose flour) Converter

Convert grams (g) to US cups (cup) for all-purpose flour, with the formula, a conversion table and exact factors.

Change the values and press Calculate to work out your own figures.

Enter an amount, choose its measure and the one you want, and pick the type. Spoons and cups convert to weight using the cited weight per cup.

About amountThe quantity to convert. Fractions such as 3/4 or 1 1/2 are accepted.
About toUnit you want. Swap exchanges the two units.
About ingredientWeight per cup differs by ingredient and by how it is measured; each option names the assumption used.
Result
Converted amount
0.008 cup
Density used
0.528344 g/mL (USDA FDC 168894, 1 cup = 125 g)

1 grams of all-purpose flour = 0.008 US cups. Weights for cups and spoons vary with how the ingredient is measured, so treat this as a close estimate.

Show the the same amount in other volume units (17 rows)
The same amount in other volume units
UnitAmount
US teaspoons0.384
US tablespoons0.128
US fluid ounces0.064
US liquid pints0.004
US liquid quarts0.002
US gallons0.0005
US nutrition-label fluid ounces0.0630902
US nutrition-label cups0.00788627
milliliters1.89271
liters0.00189271
metric teaspoons0.378541
metric tablespoons0.12618
metric cups0.00757082
imperial fluid ounces0.0666139
imperial pints0.0033307
imperial quarts0.00166535
imperial gallons0.000416337
Show the working
  1. 1 g = 1 g
  2. ÷ 0.528344 g/mL (USDA FDC 168894, 1 cup = 125 g) = 1.892705892 mL
  3. = 0.008 cup

How to convert grams to us cups

1 g = 0.008 cup, so multiply by 0.008 to go from grams to US cups of all-purpose flour. Going the other way, 1 cup = 125 g.

cup = g × 0.008
g = cup × 125

Cups and spoons convert to weight using the weight per cup for all-purpose flour shown in the result; how the ingredient is measured (spooned, packed, sifted) changes it.

Worked example:

5 g = 5 g
÷ 0.528344 g/mL (USDA FDC 168894, 1 cup = 125 g) = 9.46352946 mL
= 0.04 cup

Grams to us cups table

GramsUS Cups
1 g0.008 cup
2 g0.016 cup
3 g0.024 cup
4 g0.032 cup
5 g0.04 cup
6 g0.048 cup
7 g0.056 cup
8 g0.064 cup
9 g0.072 cup
10 g0.08 cup
15 g0.12 cup
20 g0.16 cup
25 g0.2 cup
30 g0.24 cup
40 g0.32 cup
50 g0.4 cup
75 g0.6 cup
100 g0.8 cup
250 g2 cup
500 g4 cup
1000 g8 cup

About the units

Grams (g)
Grams, a metric unit. Definition: BIPM SI Brochure.
US Cups (cup)
US cups, a US customary unit. Definition: NIST Handbook 44 Appendix C (US customary units; US gallon = 231 in³).

Formula version 0.1.0Reviewed