Calories Burned Converter
Convert calories burned (kcal) to other units, with every conversion from 1 kcal listed.
Change the values and press Calculate to work out your own figures.
Enter calories burned to see the body weight they correspond to, or a weight to see its calories.
Show the working
- pounds = kcal ÷ 3,500 = 1 ÷ 3,500 = 0.000286 lb
- 0.000286 lb = 0.129598 g
1 kcal in other units
| Conversion | 1 kcal equals |
|---|---|
| Calories Burned to grams | 0.129598 g |
| Calories Burned to kilograms | 0.00013 kg |
| Calories Burned to milligrams | 129.59782 mg |
| Calories Burned to ounces | 0.004571 oz |
| Calories Burned to pounds | 0.000286 lb |
| Calories Burned to stones | 0.00002 st |
About the units
- Calories Burned (kcal)
- Calories burned, a specialised unit. Food Calories (kcal) of energy burned; converted to body weight only through the 3,500 kcal per pound rule of thumb, never to energy units. Definition: Wishnofsky M. (1958), Caloric equivalents of gained or lost weight, American Journal of Clinical Nutrition 6(5):542–546 (the 3,500 kcal per pound rule).