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Liters to Grams Converter

Convert liters (L) to grams (g), with the formula, a conversion table and exact factors.

Change the values and press Calculate to work out your own figures.

Convert cups and spoons to grams or ounces (or back) for a chosen ingredient, using USDA weights, or enter your own density.

The quantity to convert. Fractions such as 3/4 or 1 1/2 are accepted.
Unit you want. Swap exchanges the two units.
Weight per cup differs by ingredient and by how it is measured (sifted, packed, chopped). Each option names the assumption used; choose Other to enter your own density.
Only used when the ingredient is Other: the weight per volume of your ingredient.
Result
Converted amount
1,000 g
Density used
1 g/mL (USDA FDC 174158, 1 ml = 1 g)

1 liters of water = 1,000 grams. Weights for cups and spoons vary with how the ingredient is measured, so treat this as a close estimate.

The same amount in other weight units
UnitAmount
milligrams1,000,000
kilograms1
ounces (avoirdupois)35.274
pounds2.20462
Show the working
  1. 1 L = 1000 mL
  2. × 1 g/mL (USDA FDC 174158, 1 ml = 1 g) = 1000 g
  3. = 1000 g

How to convert liters to grams

1 L = 1,000 g, so multiply by 1,000 to go from liters to grams. Going the other way, 1 g = 0.001 L.

g = L × 1,000
L = g × 0.001

Worked example:

5 L = 5000 mL
× 1 g/mL (USDA FDC 174158, 1 ml = 1 g) = 5000 g
= 5000 g

Liters to grams table

LitersGrams
1 L1,000 g
2 L2,000 g
3 L3,000 g
4 L4,000 g
5 L5,000 g
6 L6,000 g
7 L7,000 g
8 L8,000 g
9 L9,000 g
10 L10,000 g
15 L15,000 g
20 L20,000 g
25 L25,000 g
30 L30,000 g
40 L40,000 g
50 L50,000 g
75 L75,000 g
100 L100,000 g
250 L250,000 g
500 L500,000 g
1000 L1,000,000 g

About the units

Liters (L)
Liters, a metric unit. Definition: BIPM SI Brochure.
Grams (g)
Grams, a metric unit. Definition: BIPM SI Brochure.

Formula version 0.1.0Reviewed